{"id":10012,"date":"2025-10-09T12:19:17","date_gmt":"2025-10-09T12:19:17","guid":{"rendered":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/?post_type=product&p=10012"},"modified":"2026-02-20T10:53:45","modified_gmt":"2026-02-20T10:53:45","slug":"run-dadi-run-secrets-from-the-worlds-fastest-105-year-old-sprinter-maan-kaur","status":"publish","type":"product","link":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/product\/run-dadi-run-secrets-from-the-worlds-fastest-105-year-old-sprinter-maan-kaur\/","title":{"rendered":"RUN DADI RUN: SECRETS FROM THE WORLD’S FASTEST 105-YEAR-OLD SPRINTER, MAAN KAUR"},"content":{"rendered":"
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About the Author<\/h3>\n

Dr Gurjit Kaur is an avid reader who discovered her passion for writing while pursuing her PhD. Her strong academic background as a Senior Research Fellow prompted her to publish numerous research articles in Human Resource Management. In addition to her research work, Dr Kaur has taught at both university and college levels. A dedicated student of Gurmat Sangeet, she is also a certified yoga teacher.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

About the Book<\/h3>\n

Run Dadi Run is an extraordinary tribute to the unstoppable Maan Kaur, the 105-year-old record-breaking athlete who took up running at the age of 91 and continued defying expectations with her unwavering spirit. Named Athlete of the Year at the World Masters Games in 2011, Maan\u2019s journey is a testament to resilience, courage, and the power of self-belief. Guided by her son Gurdev, a record-breaking senior athlete himself, Maan transformed her life, proving that age is no barrier when passion and determination lead the way. Inspired by a documentary, author Dr Gurjit Kaur spent a week with Maan in Patiala, documenting her daily rituals, diet, and the exercise routine. The book reveals simple yet profound habits that fuelled Maan\u2019s vitality\u2014from refreshing kefir drinks to sprouted wheat chapatis\u2014and her various other recipes for longevity. Dr Kaur\u2019s insights capture not only Maan\u2019s wellness secrets, but also her rich life philosophy: grounded, spiritual, and optimistic. Filled with stories of Maan\u2019s days as a nanny in the Maharaja of Patiala\u2019s palace and her memories of India\u2019s freedom struggle, Run Dadi Run draws readers into Maan\u2019s world\u2014a world where energy, purpose, and positivity are ageless.<\/p>\n","protected":false},"featured_media":10013,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[79,69,71],"product_tag":[],"class_list":["post-10012","product","type-product","status-publish","has-post-thumbnail","product_cat-biographies","product_cat-new-arrivals","product_cat-non-fiction","pa_book-author-dr-gurjit-kaur","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/product\/10012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/comments?post=10012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/media\/10013"}],"wp:attachment":[{"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/media?parent=10012"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/product_cat?post=10012"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/product_tag?post=10012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}