{"id":11137,"date":"2026-02-09T14:05:00","date_gmt":"2026-02-09T14:05:00","guid":{"rendered":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/?post_type=product&#038;p=11137"},"modified":"2026-02-09T14:11:52","modified_gmt":"2026-02-09T14:11:52","slug":"say-no-to-asthma","status":"publish","type":"product","link":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/product\/say-no-to-asthma\/","title":{"rendered":"SAY NO TO ASTHMA"},"content":{"rendered":"<div id=\"oMainBlock\" class=\"section visible-lg-block visible-md-block visible-sm-block visible-xs-block\">\n<div class=\"container\">\n<div class=\"row\">\n<div id=\"ot-mainblock\" class=\"visible-lg-block visible-md-block visible-sm-block visible-xs-block col-lg-12 col-lg-reset col-md-12 col-md-reset col-sm-12 col-sm-reset col-xs-12 col-xs-reset\">\n<div class=\"row visible-lg-block visible-md-block visible-sm-block visible-xs-block \">\n<div id=\"ot-main\" class=\"visible-lg-block visible-md-block visible-sm-block visible-xs-block col-lg-12 col-lg-reset col-md-12 col-md-reset col-sm-12 col-sm-reset col-xs-12 col-xs-reset\">\n<div class=\"productdetails-view productdetails\">\n<div class=\"vm-product-tab\" role=\"tabpanel\">\n<div class=\"tab-content\">\n<div id=\"vm-product-desc-container\" class=\"tab-pane fade in active\" role=\"tabpanel\">\n<div class=\"product-description\">\n<div align=\"justify\">\n<div align=\"justify\">\n<div align=\"justify\">\n<div align=\"justify\">\n<div align=\"justify\">\n<p><strong>About the Author<\/strong><\/p>\n<p>A graduate of Jefferson Medical College in Philadelphia, Pennsylvania, Jonathan Berkowitz, MD, completed his residency at Mount Sinai and Montefiore Medical Centers in New York City. He is a board certified Diplomat of the American Board of Internal Medicine. Dr Berkowitz writes extensively for both popular and academic publications and is the author of several books.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div align=\"justify\">\n<div align=\"justify\">\n<div align=\"justify\">\n<div align=\"justify\">\n<div align=\"justify\">\n<p><strong>About the Book<\/strong><\/p>\n<p>There are more than 150 million asthmatics worldwide. While drugs have proved life-saving for many people, the long-term answer for asthma sufferers lies in learning how to embrace a healthy lifestyle. Dietary changes, exercise, environmental controls, supplements, and herbs can alleviate asthma safely and effectively and without the side effects of conventional drugs.<\/p>\n<p><strong>This book tells you:<\/strong><\/p>\n<ul>\n<li>How eating fruits and vegetables can alleviate asthma.<\/li>\n<li>Why asthma sufferers should embrace exercise, not fear it.<\/li>\n<li>How to fix home environment that may be aggravating your asthma.<\/li>\n<li>About vitamins, minerals and herbs useful for asthma relief.<\/li>\n<li>How stress contributes to asthma and ways to eliminate it<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":11143,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[69,71,85],"product_tag":[],"class_list":["post-11137","product","type-product","status-publish","has-post-thumbnail","product_cat-new-arrivals","product_cat-non-fiction","product_cat-self-help-wellness","pa_book-author-jonathan-m-berkowitz","pa_book-author-md","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/product\/11137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/comments?post=11137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/media\/11143"}],"wp:attachment":[{"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/media?parent=11137"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/product_cat?post=11137"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/demo.crisscrosssolutions.in\/Vitasta\/wp-json\/wp\/v2\/product_tag?post=11137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}